38歲的細細粒陳嘉佳入行12年,向來體型龐大,不過去年開始她努力瘦身,據悉細細粒高峰體重曾達286磅,投入減肥十個月,最終喪減143磅驚艷網民!瘦出迷人鎖骨、鉛筆腿的她變得更加自信,亦不時於社交平台分享減磅過程及日常靚相。儘管她成功急瘦,但卻沒有停止減肥步伐,日前曬出去日本的新相再度震驚網民眼球!
延伸閱讀: 細細粒陳嘉佳澳洲打卡照被網民指「面骨凸出」 半年減過百磅強烈體型差惹關注
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日前去到東京遊玩的細細粒,首次挑戰騎馬,她po出與馬兒的美照並貼文寫道:「琴日試左人生第一次騎馬,佢叫97 ,8歲 ,辛苦你!」相中見細細粒竟然瘦出尖尖下巴,網民對她瘦身的毅力都表示非常震驚:「非常成功」、「好靚」、「實在認唔到你」。細細粒馬上英姿更獲不少人盛讚她是古典美人!
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細細粒亦曾大方分享自我研發的減肥四大秘訣!首先,第一招即每天早上一定喝一杯黑咖啡、第二招喝原漿蘋果醋、第三招,每天維持進食兩種補充品,包括能改善肥胖細胞的益生菌,及由171種益生菌組合成的補充品。第四招則是毋須節食,反而更應留意進食先後次序。次序是先吃大量的菜,之後再吃蛋白質,最後才進食澱粉質。
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